In a world where healthcare and medicine become increasingly inaccessible, our shift towards preventative medicine will become more important. Ayurveda is an easy, holistic, and incredibly effective method dating back thousands of years. My goal is to harness this powerful tool through a cookbook that is tailored to all three doshas. My 15 handcrafted and tested recipes will be both delicious and promote a healthy life. Read more research below.

(Senior Capstone is a year-long process; I will update accordingly.)